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Nervous system training is cutting edge in professional development – how to do it

May 25, 2023
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Meet Harriet – my biggest critic

April 27, 2023
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Discipline is overrated. Why Inner-Collaboration is the key to unlocking your next level of success

March 29, 2023
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How to Break Through Upper Limits

March 29, 2022
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6 reasons we stay stuck and how to overcome them

March 12, 2022
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5 signs you’re not living your most authentic life

October 3, 2020
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How our Inner Child holds the keys to our most authentic life

September 29, 2020
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Don’t ignore these employer red flags

September 21, 2020
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How to use the 5-4-3-2-1 technique for peak stress

September 14, 2020
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How to get a job in tech with no experience

September 7, 2020
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Centering meditation

Centering meditation

August 31, 2020
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For most of us, "I am" statements can still feel a little squirmy. They're also a target of criticism from those who deem the practice too "woo woo". The truth is, you don't have to buy into any sort of greater belief system in order for affirmations to benefit you. You can be Christian, Wiccan, Spirirtual or Athiest with no difference in effect. Positive affirmations have the ability to shift the way that we see ourselves.

How to use affirmations to build self-esteem

August 9, 2020
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mindfulness makes you a better leader

7 ways mindfulness makes you a better leader

August 7, 2020
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4 ways a lack of boundaries is killing your career

July 26, 2020
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Meditations based on your emotional state

15 best guided meditations for your mood

July 14, 2020
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  • Nervous system training is cutting edge in professional development – how to do it
  • Meet Harriet – my biggest critic
  • Discipline is overrated. Why Inner-Collaboration is the key to unlocking your next level of success

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Open
You weren’t put on their earth to maintain statu You weren’t put on their earth to maintain status quo.It’s time for you to take the lead.✨💃🔥Be honest, could you be going bigger?
Open
Normal is canceled. Being reasonable never built a Normal is canceled.
Being reasonable never built an empire.
Being “appropriate” never made history.​Too loud?
Too impatient?
Too sexy?
Too opinionated?
Too ambitious?
Too emotional?
Too direct?
Too rebellious?
Too joyful?​Too much for who?
Too big for what?​This is so much more than brunch.
It’s an initiation.
It’s a reclamation.
It’s a permission slip.
Signed by you.
Co-signed by every woman who’s ever been called “too much”... and decided to make even bigger noise.This event will sell out.Comment brunch below for your invite. ✨
Open
Shout out your empire building bestie👯‍♀️ Shout out your empire building bestie👯‍♀️
Or introduce yourself to find each other below!#fempire #womenleaders
Open
Audacity doesn’t always look polished. Sometimes Audacity doesn’t always look polished.
Sometimes it looks like chaos.
Like changing your mind mid-stride.
Like trusting your gut when logic says no.
Like saying the thing that makes the room go silent.It doesn’t always feel safe.
But it always feels like truth.I used to perform leadership like it was a job interview—
Always on-brand. Always explained. Always digestible.Now?
I lead with courage.
Not consensus.Audacious leadership is moving before you’re validated.
Making no sense to anyone but yourself—
And being turned on by that kind of self-trust.You don’t need to be understood.
You need to be in motion.This is the Audacious Era.
And chaos?
Sometimes that’s just the sound of liberation.
Let’s go🚀🔥
Open
What’s the most irresponsible and impractical th What’s the most irresponsible and impractical thing you could do?Is it spending 10s of thousands of dollars on personal development in a year?
Or is it weighing every option, pulling your hair out making pros and cons lists, going down Reddit 🐇 🕳️, and listening to everyone around you (who btw don’t have a fraction of what your vision for your life looks like)?I’ve tried both and let me tell you- if making more money doing what feels fun and energizes me is wrong, I don’t want to be right.In the first two months of this year, I made half of my big tech salary, while having dance parties, falling more in love with my partner, getting in shape, hosting epic events, and spending quality time with friends and family.Every time I invest in myself like this, my life gets better.I’d sacrifice looking responsible and sane for that any day🤘
Open
Our list of outs for 2025👇 Dimming our shine F Our list of outs for 2025👇
Dimming our shine
Faking anything
And anything that doesn’t light us all the way up.
Anything else you want to add to the list?
#womenwholead
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